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Initial consultation includes nutritional and physical assessment, plus 30 minute training session.
Personal Training delivered to you - $62*
(*Travel within 10KM with $5 for each additional 5KM)
2024 price $53
Personal Training delivered to you - $89*
(*Travel within 10KM with $5 for each additional 5KM)
2024 price $74
Personal Training delivered to you - $110*
(*Travel within 10KM with $5 for each additional 5KM)
2024 price $95
*Price includes travel. Suburbs covered include East Gosford, Gosford, Point Frederick, Springfield, Erina Heights, Green Point, Erina, Matcham, Wamberal, Terrigal, Kincumber, Saratoga, Davistown, Wyoming, Lisarow & Kariong.
Get training with a buddy and split the cost!
Personal Training delivered to you - $89*
(*Travel within 10KM with $5 for each additional 5KM)
Personal Training delivered to you - $110*
(*Travel within 10KM with $5 for each additional 5KM)
*Price includes travel. Suburbs covered include East Gosford, Gosford, Point Frederick, Springfield, Erina Heights, Green Point, Erina, Matcham, Wamberal, Terrigal, Kincumber, Saratoga, Davistown, Wyoming, Lisarow & Kariong.
Are you in a private health fund? Some private health insurance may cover towards your personal training sessions with me so be sure to check your insurance policy.
Total cost $2630 - a saving of $100!
Payments can be made fortnightly.
Total cost $1280 - a saving of $50!
Payments can be made fortnightly.
Total cost $1850 - a saving of $80!
Payments can be made fortnightly.
*Introductory offer - sign up to a Complete Bridal Glam package today for your free More than Fitness training pack worth $40*
Workout with your tribe to get in shape, have fun & stick to your pre-wedding budget.
Weekly Food Plans available on request.
Contact me for bundle cost & your group discount for 3+ people
4 people max.
Weekly Food Plans available on request.
Contact me for bundle cost & your group discount for 3+ people
4 people max.
A Nutritionist passionate about helping people feel healthy, strong and confident about their lifestyle and daily diet habits. By providing personalised evidence-based advice, with the highest level of care and best practice, I aim to empower all my clients to reach their long-term nutritional goals.
Your first consultation will include:
This combined with your current lifestyle, including stress levels, sleeping patterns, and physical activity, will form your current food and movement balance.
We will then work together to create healthy eating and exercise habits to last a lifetime.
Available face-to-face or over the phone.
Follow Up Consultations will review your progress against your food plans, goals and habits.
Follow up appointments provide an opportunity to make changes to fit into your lifestyle, as well as reflect how far you have come.
A follow up appointment is recommended 4-6 weeks after initial consultation.
Available face-to-face or over the phone.
Feel overwhelmed when visiting the supermarket? So many health claims on food labels, but which item is the best choice?
More than Fitness offers supermarket tours to help you navigate your way around the supermarket and make the best choices.
Sessions include understanding food labels and health claims, reading ingredients, plus practical tips to help make the best choices for you and your family.
Supermarket Tours are held Gosford, Erina, Wyoming.
Contact me for a Group rate for 2+ people.
Gift cards are the perfect gift for someone who needs a kick start to creating healthy habits.
Plus, enjoy a complimentary More than Fitness gift with every certificate purchased.
More than Fitness acknowledges the Darkinjung people as the traditional owners and custodians of the land where we work and live.
We pay our respects to their Elders past and present.
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